Monika Jazwinska

I work with people who are holding more than they realise — physically, emotionally, mentally — and are ready to find a different way of being. Whether you feel stuck in patterns of stress, tension, or emotional fatigue, my role is to gently help you reconnect with your body, shift what no longer serves you, and come home to yourself.

With over 20 years’ experience, I offer a deeply integrative approach to healing. My work weaves together therapeutic massage, Reiki, life coaching, and mindfulness to support the whole of you — body, mind, and energy. Each session is fully tailored, responsive, and intuitive.

My background is in education and pedagogic therapy, and it was a friend who first suggested I try massage. I quickly became fascinated by the language of the body — its structure, tension, and wisdom. At first, my work was more physical, grounded in movement and anatomy. But something else kept calling — the deeper layers. It was my clients who led me there, reflecting again and again that I had “healing hands.” Their trust led me to Reiki, to coaching, and ultimately to the kind of work I do now — where physical, emotional, and energetic support are offered as one.

If you’re feeling emotionally overwhelmed, carrying chronic stress or muscle pain (especially jaw, neck, or shoulders), or navigating a life transition, I offer space to breathe, unravel, and rediscover clarity. You may not need to push so hard anymore. Sometimes a small shift in awareness creates the movement you’ve been seeking. Other times, the work is deeper — but it doesn’t have to be heavy. I’ll meet you exactly where you are.

One of my most valued offerings is Face Release Massage®, a treatment I developed to unlock tension in the face — where we hold so much of our identity, emotion, and fatigue. It’s a subtle yet profound experience, helping you feel lighter, clearer, and more whole.

Treatments Offered

• Face Release Massage®
• Holistic Body Massage
• Reiki Healing (Usui System – Master & Teacher)
• Life Coaching with NLP
• Mindfulness & Meditation (1:1 or Group Sessions)

What Clients Often Come For

• Stress, emotional overwhelm, and nervous system dysregulation
• Chronic muscle tension, especially jaw, neck, and shoulders
• Teeth grinding, headaches, and energy depletion
• Feeling stuck, disconnected, or lost in transition
• Support with life changes, emotional clarity, or building resilience
• A desire to slow down, reconnect, and heal gently — without pressure or fixing

My Approach

My sessions are not about quick fixes. They’re about listening. Undoing. Making space for what’s underneath. Whether you come for massage, Reiki, coaching, or a blend, I bring a deeply respectful presence and a holistic sensitivity to your unique needs.

You don’t have to hold it all together here. You can exhale.

Qualifications & Training

• MA in Pedagogy, specialising in Pedagogic Therapy
• Diploma in Massage Therapy & Acupressure
• Master Practitioner of NLP
• Reiki Healing (Usui System – Levels I, II, III & Reiki Teacher)
• Certificate in Therapeutic Skills & Studies
• Mindfulness-Based Stress Reduction (MBSR)

A Personal Note

I believe in healing that is sustainable, empowering, and free of strain. I won’t ask you to push yourself — just to show up. To let your body speak. To allow space for something new.

This work is about reconnection — with your breath, your body, your inner clarity. If you feel something in you is ready to soften, I would be honoured to support you on that path.

FEES

£90/hr

Face Release Massage® available as a single session or 5-session course with follow-up support.

What Clients Say

‘I had the pleasure of receiving a face massage from the wonderful Monika Jazwinska…

Monika’s treatment was more than just a face massage. She incorporated Indian head

massage and used firm strokes across my chest, neck and shoulders also – so it was pretty

much a trio of treatments under the guise of just one, which came as a welcome surprise.

Monika’s hand and finger movements… were unlike anything I thought capable of the human

Hand.’

— The Resident Magazine, Nina Theoharis

‘Monika really is a master of her craft! From the moment I arrive to the moment I leave, I feel

heard, nurtured and so much more balanced and relaxed. Monika truly knows how to

support me to facilitate deep healing resulting in clarity of mind and a feeling of rejuvenation.’

— Marion

‘I recently delved into a course of Expansive Healing and Reiki sessions with Monika, and it

was an enlightening experience. Her patience and depth of understanding brought a sense

of clarity and balance to my life… A definite five-star recommendation for anyone on a

journey of personal development wanting an impactful and transformative experience.’

— Chirine

‘Working with Monika has been one of those things that really changed the direction of my

life. She helped me to release self-doubt and negative beliefs so I could fully express my

potential… I now have the courage to be the best version of myself and shine brightly without

apologizing for it.’

— Magdalena Anna