20th Feb 2020 | Article

20% OFF Sophrology until 29 February

Sophrology has been used in continental Europe for more than 40 years in the corporate world, in the education system, in the medical world.

It uses methods and approaches both from the Eastern and Western traditions, including meditation, Yoga, hypnotherapy and mindfulness.

It is applicable to adults, adolescents, children and seniors, at everyone’s pace, during groups or individual sessions.

Clients report that Sophrology improves concentration, relieves stress and anxiety, calms exam and performance nerves, raises self-confidence and self-esteem.

Try this well-tested method for £65 instead of £80 until 29 February 2020. Call or email the clinic to request an appointment.