Nutrition

Nutrition is essential to good health and a vital food and a vital medicine. Every time we have some food – a meal, a snack or a drink – we are making a decision that will affect our body positively or negatively.

Our genetically inherited strengths and weaknesses and the way we interact with the environment means that we all have different vitamin and mineral requirements. Because everyone is unique, you need a nutritional programme tailored to your specific individual needs.

Assessment of your diet, life style and symptoms will help highlight areas of your health that nutrition could help to improve. Biochemical tests (blood, urine, saliva and faeces) can be used to pinpoint more precisely what your needs are.

Nutrition can be successful in preventing and improving:

• Allergies inc. hayfever and asthma
• Blood sugar irregularities inc. Type II diabetes
• Chronic fatigue & lack of energy
• Digestive disorders inc. Irritable Bowel Syndrome
• Symptoms of heavy metal toxicity inc. brain fog & Alzheimers’
• Cardiovascular disorders inc. high blood pressure
• Immune issues / repeated infections inc. shingles and influenza / flu
• Infertility
• Inflammatory disorders such as arthritis & migraines
• Menopausal & menstrual symptoms
• Neurological disorders inc. anxiety & depression
• Osteoporosis
• Pain management
• Pre-conceptual care & pregnancy
• Reproductive disorders inc. prostate issues, PCOS and fibroids
• Urinary tract disorders inc. UTI’s
• Skin issues inc. acne, eczema and Psoriasis
• Stress & adrenal fatigue
• Weight loss and difficulty gaining weight / building muscle

For appointment costs, please visit the individual practitioners’ pages.